Comments for Spiffyman's Triathlon Training Blog http://spiffyman.com/blog An amateur triathlete shares his training, race, and gear experience. Tue, 07 Sep 2010 00:16:31 -0400 http://wordpress.org/?v=2.8.6 hourly 1 Comment on by RENE http://spiffyman.com/blog/?p=28&cpage=1#comment-2906 RENE Tue, 07 Sep 2010 00:16:31 +0000 http://spiffyman.com/blog/?p=28#comment-2906 <strong><blockquote><a href="http://cheaptabletsonline.com/" rel="nofollow">CheapTabletsOnline.com. Canadian Health&Care.No prescription online pharmacy.Special Internet Prices.Best quality drugs. No prescription drugs. Order pills online</a>...</blockquote></strong> Buy:Petcam (Metacam) Oral Suspension.Valtrex.Mega Hoodia.Retin-A.100% Pure Okinawan Coral Calcium.Human Growth Hormone.Nexium.Arimidex.Actos.Zyban.Prevacid.Lumigan.Prednisolone.Accutane.Synthroid.Zovirax....
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]]> Comment on So what am I up to now? by Scott Zagarino http://spiffyman.com/blog/?p=49&cpage=1#comment-1220 Scott Zagarino Tue, 28 Apr 2009 17:12:56 +0000 http://spiffyman.com/blog/?p=49#comment-1220 It gets harder and harder to get back into the pool, and every day I don't go makes it easier not to. Arrghhh. It gets harder and harder to get back into the pool, and every day I don’t go makes it easier not to. Arrghhh.

]]> Comment on Dave Starts Training Again! by SAQ http://spiffyman.com/blog/?p=52&cpage=1#comment-1117 SAQ Mon, 10 Nov 2008 11:22:53 +0000 http://spiffyman.com/blog/?p=52#comment-1117 I am spreading the word of Milokit - two-strap suspension bodyweight training. Two anchors, unlike TRX, means more natural environment: http://www.milokit.com/milokit-7-p.asp WHY TWO STRAPS? Efficient body mechanics. Two straps allow the body to move within its natural range of motion (R.O.M.). Safety. Staggered pulls without risk of straps slipping. Single arm and single leg exercises with confidence. Bicycle hamstring drags without risk of supporting leg dropping to floor. More stable. Advanced exercises put great stress on ankles, knees, shoulders and core stability. Perform with confidence without risk of equipment slipping. Two straps and two anchors mean bodyweight stress is shared. Greater comfort. With straps anchored at a shoulder width or more apart the MILOKIT® will not cut into the arms in pressing and dips exercises. Greater versatility. High quality carabiners give added ability to connect to a wide range of accessories. I am spreading the word of Milokit – two-strap suspension bodyweight training. Two anchors, unlike TRX, means more natural environment:

http://www.milokit.com/milokit-7-p.asp

WHY TWO STRAPS?

Efficient body mechanics. Two straps allow the body to move within its natural range of motion (R.O.M.).

Safety. Staggered pulls without risk of straps slipping. Single arm and single leg exercises with confidence. Bicycle hamstring drags without risk of supporting leg dropping to floor.

More stable. Advanced exercises put great stress on ankles, knees, shoulders and core stability. Perform with confidence without risk of equipment slipping. Two straps and two anchors mean bodyweight stress is shared.

Greater comfort. With straps anchored at a shoulder width or more apart the MILOKIT® will not cut into the arms in pressing and dips exercises.

Greater versatility. High quality carabiners give added ability to connect to a wide range of accessories.

]]> Comment on by RunColo http://spiffyman.com/blog/?p=43&cpage=1#comment-484 RunColo Sat, 21 Jun 2008 22:37:30 +0000 http://spiffyman.com/blog/?p=43#comment-484 Wow, that place looks high tech. The Foam Roller does wonders for my IT Band, when sore. Wow, that place looks high tech. The Foam Roller does wonders for my IT Band, when sore.

]]> Comment on Dave Starts Training Again! by Stowe Spivey http://spiffyman.com/blog/?p=52&cpage=1#comment-180 Stowe Spivey Thu, 21 Feb 2008 22:01:22 +0000 http://spiffyman.com/blog/?p=52#comment-180 I look forward to hearing about your training again. How do you like your new Polar? I look forward to hearing about your training again. How do you like your new Polar?

]]> Comment on Haven’t updated for a while… by Griz http://spiffyman.com/blog/?p=48&cpage=1#comment-9 Griz Sat, 27 Jan 2007 07:43:00 +0000 http://spiffyman.com/blog/?p=48#comment-9 Great job, you'll always remember your first (olympic triathlon, that is). Good luck with the next one. We'd love to you you as a member over at our <a href="http://www.triathlonweek.com">Triathlon training</a> site. Great job, you’ll always remember your first (olympic triathlon, that is). Good luck with the next one. We’d love to you you as a member over at our Triathlon training site.

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